2. Mix the the grinded Seasoning powder,salt, fresh pepper,tomato,onion with Egusi Powder to make a thick paste. It's only fair to share... Facebook. Enjoy with pounded yam, garri or other kids of fufu. I know there are different egusi soup recipes but this happens to be the best amongst all. How To Make Egusi Soup. Egusi soup is an appetizing soup to behold. Twitter. Pinterest. This is the oil before egusi method. How To. 26 JAN Frisch's Vegetable Soup – What's the Secret? 1: Boil the meats and/or fish you intend to use. In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). In this this write-up, I’m going to be using the frying method. Ain't no doubt that Egusi is the king of Soups. . Heat 300ml water to boiling point in a large pan then gradually stir in the gari until it combines to make a stiff dough. Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. You can cook Egusi soup with fufu using 10 ingredients and 4 steps. Egusi soup happens in three main steps. 1. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. •Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Add onion and egusi. This is the oil before egusi method. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Related Posts ' 27 JAN chicken vegetable soup... Soup Read More. Mix the ground egusi in half a cup of water. Today we are going to make this s… May 3, 2016 - In one of my previous posts (kindly use translator to read it as I don’t have it in English yet) I have shown you how to cook egusi soup using caking method. Set aside. Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. Although caking method is much healthier I think fried version is little… To cook egusi soup using this method, you first add palm oil in a pot, allow it to heat up a little, and don’t make the oil very hot. There is also the fried Egusi method, each giving separate taste and flavor. Fried Egusi Soup [Video] Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower Seeds "Egusi" Egusi Soup (Caking Method) : I also call this one the Egusi Before Oil method. Start preparing the eba once the egusi soup is almost ready. The first method is by frying the egusi in oil then adding other ingredients. Brown them for 3-5 minutes in a pan over medium-high heat. Find out the many tricks of preparing this popular soup using the caking method. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Personally I use just 2 cubes of maggi, 1 bulb of onions, salt and maybe a half sachet of delice or onga soup (spice). No frying is involved, making is a healthier way to prepare Egusi Soup. Method: Cut the beef into bite size pieces, season with sliced onion and seasoning cube. Arithmetic Quiz Using Ronaldo, Messi and Mohamed Salah's passport photos Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. That’s why I’m sharing it with you guys. email. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. May 3, 2016 - In one of my previous posts (kindly use translator to read it as I don't have it in English yet) I have shown you how to cook egusi soup using caking method. So here is my fried egusi method. I always love having egusi at home. To cook egusi soup, start by making the egusi paste. See the image below. Now add the cooked meat and stock fish. I also call this one the Oil Before Egusi Method. The second method which I detailed in the video does not involve any frying and this makes it the healthier option. Print. 3. The frying method of making egusi is probably the commonest way of making Egusi soup. You can cook My Egusi Soup Recipe using 9 ingredients and 7 steps. Ground Egusi – or whole Egusi 1/4 – 1/2 red onion Palm oil Beef Stock Crayfish Smoked fish Stockfish Fresh pepper Assorted Meat Your choice of chopped leafy vegetable. 1. Like I mentioned st the beginning of this post, Efo Elegusi translated literally means a vegetable soup made with some egusi. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Ingredients. Egusi Soup is being prepared using different methods. Cooking Method **Grind the egusi seeds until smooth.Place in a bowl and dissolve with a little lukewarm water to form a paste. Add the bitter leaf and a little water or the meat stock. Well, you can argue this, but in my Kingdom, it reigns. This is a popular method. Now to cook the Egusi Soup. Egusi soup can be prepare in a thousand and one ways for sure! Heat up the palm oil until hot, add diced onions and the dissolved egusi. Fry for about 20 minutes, stirring constantly until it thickens. Frying method of cooking egusi soup. Grind the egusi. You will need. Here is how you achieve it. Categories: Soup / 39 Responses / by admin July 21, 2018. Fun fact: Back in the days, Egusi lumps served as meat for people who could not afford meat. While doing this, do not allow the egusi get burnt. Today we are going to make this soup with frying method. Procedure . Then transfer the already cooked meat into the pot, stir. Other methods are: •Fried Egusi Soup : where the Egusi is fried in palm oil before other ingredients are added. Tumblr. There is how to cook Egusi soup boiling method. You know I love sharing my best recipes with you guys *winks* Heat the palm oil in another pot and add the egusi mixture. Start frying the egusi (melon seed) Stir until the egusi is dried. Egusi Soup (Fried Method) | All Nigerian Recipes. You will need the following Egusi soup ingredients: Egusi seeds – 200g; Beef – 400g; Cooked pieces of fish – 50g (with bones removed carefully) I advise that you always buy whole egusi seeds and grind them yourself. Enjoy with pounded yam, garri or other kids of fufu. Learn how to cook Egusi soup without frying using this recipe. In other words this is more of a vegetable soup; How to make Efo Elegusi? Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. Method 1 . There are two main methods of cooking the Nigerian Egusi Soup. Added the sliced onions into the hot palm oil and fry for few very minute. That way you are sure of the quality of the seeds. To follow this egusi soup recipe, you first add palm oil in a pot, allow it to heat up a little, and don’t make the oil very hot. Depending on your taste and preference. Boil the meat with knorr cubes, salt, onion. Here is a simple, easy-to-follow recipe on how to prepare Egusi soup without frying. Efo elegusi is the made using the frying method ( the Egusi is fried) Iru is used in Efo elegusi. Dissolving the egusi is optional, but it helps to reduce burning when frying in the oil. ... Soup Read More. Add onion and egusi. Reddit. Yummly. Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. Put the palm oil in pot and heat it. 2. I am calling the post Ofe Egusi, because the frying method is uniquely Igbo and soup in the Igbo language is called Ofe. Start frying the egusi (melon seed). Preferably do this the day before so making your egusi soup is easy the next day. I mean, I just feel this sense of security when there is some egusi lying in my cupboard because of the varied ways I can use it. Egusi soup with fufu. Without further ado, let's get to it. Then aside. Depending on whether you want egusi lumps or not, there are two ways to this frying method. Stir until the egusi is dried. How to make Egusi Soup with Bitterleaf. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. This is why it is my preferred method of cooking the Nigerian Egusi Soup. The taste and aroma are simply nice. Add the prawns and leave to simmer for 5 minutes . It’s my best method so far,trust me this particular method is tested and trusted. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Also blend the tomatoes, onion and pepper. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Let’s Cook. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. Set aside. Great recipe for Egusi (fried method). No frying is involved, making it a healthier way to prepare Egusi Soup. Add half a cup of water and boil for about 10 minutes or until tender. 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